New Element Training is Both Time-Efficient and Cost-Efficient

30 minutes once or twice a week will produce exciting results

Initiation Process


Step One: FREE introductory session.

Step Two. Initiation package: four one-on-one sessions at $55 each. On-going  packages starting at $150/month. Ask for details.

Optional Step: Get a base line strength assessment from our registered physiotherapist, so you can track your progress. One time fee of $110.