FOR YOUR PHYSICAL AND MENTAL RESILIENCE.

TIME EFFICIENT, SAFE, EFFECTIVE TRAINING

ADD MINDFULNESS TO YOUR TRAINING SESSION

ADD YEARS TO YOUR LIFE AND LIFE TO YOUR YEARS!

STRENGTHEN THE WEAKENED MUSCLES OF THE BACK AND LIVE PAIN-FREE!

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Welcome to New Element Training!

STRENGTH FOR HEALTH

strength | appearance | posture | physical performance | energy | aerobic fitness | pain-free back | health | mental well-being

in 30 minutes twice a week or less!

- Scientifically proven high intensity training principles

- World-class certified medical and medical-grade resistance training equipment

 –  Built-in mindfulness

- Focused, intimidation-free workout environment

- Exclusive one-on-one coaching, plus access to facility

Give us a try and see why New Element Training is different from anything else you’ve tried before:

FREE Trial

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Strength For Body Composition
  • Dramaticaly improve muscle-to-fat ratio
  • Increase metabolic rate
  • Build and maintain a functional and attractive physique
Strength & Mindfulness
  • Focus on the moment, be present
  • Increase your physical performance
  • De-stress your busy mind
Strength For Prevention
  • 24203333_race_0.5987285032099078.displayStay fit and active regardless of your age
  • Enjoy your new found strength and energy
  • Reduce chances of injuries
Strength For Physical Performance
  • Improve your performance across all physical activities
  • Take your sport performance to the next level
  • Feel lighter on your feet
Strength For Health
  • Build stronger bones
  • Have a stronger heart
  • Reduce inflamation, improve insulin sensitivity and cholesterol profile
Strength For Rehabilitation
  • Address and solve the root of your muscluar pain
  • Strengthen hard-to-target, weakened muscles
  • Have less or no pain in your back, neck, knees and shoulders